March 14, 2021

How to Whiten Your Teeth Without Damaging Them

Chances are, you’ve examined your teeth in the mirror and noticed a slight yellow color. You’ve brushed and brushed and used every commercial whitening product imaginable, but the stains aren’t budging. It’s possible that this has made you self-conscious about your smile. Don’t worry! There’s still hope for your precious pearly whites.

What Causes Teeth Stains?
Everyone wants a bright white smile, as it can boost your confidence when your teeth look and feel good. However, many factors can dull the brightness of your smile and leave you feeling embarrassed.

Your teeth will naturally lose color as you age; it’s simply part of the aging process. Certain beverages like coffee, tea, red wine can cause stains. Vibrantly pigmented foods such as blueberries, pomegranates, cherries, and even some types of deeply colored sauces like tomato sauce and curry can also lead to an unwanted residue left behind on your teeth. Those who use tobacco products such as cigarettes and chewing tobacco and those with poor dental hygiene are also at a high risk of developing discolored teeth. Particular medical treatments, medications, and diseases can also result in staining.

What is Teeth Whitening Procedure?

Thankfully, there are a variety of professional teeth whitening procedures at your disposal. These treatments are designed to lighten your teeth quickly and efficiently by breaking down the stains into small fragments so they become less visible. Here at Taylorview Dental, we use a long-lasting, refrigerated peroxide bleach whitening gel. We offer multiple options for teeth whitening treatments, depending on our patients’ preferences, including:

  • At-home Whitening
    If you’re looking for a quick at-home option, you can opt for our at-home whitening kit that will include specific directions to guide you through every step.

  • Stain Removal Toothpaste
    There are several kinds of high-quality whitening toothpaste on the market today that can deliver incredible results if used frequently and as directed. We can recommend particular toothpaste brands that are sure to whiten your teeth. Always look for the ADA seal, as this means that they are safe to use regularly.

  • Over-the-counter Bleaching

This treatment applies the bleaching ingredient to your teeth using strips, trays, or molds. You simply put the whitening substance into your container tool of choice and leave it on for anywhere between thirty minutes to a couple of hours (depending on the instructions).  

  • UV Whitening

Did you know you can also use UV rays to whiten your teeth? In this process, the product is placed onto your teeth. Then, your dental specialist will shine a special LED light over them to speed up your results. Although it’s not the most recommended option, as too much UV exposure can cause damage to your teeth (similar to a sunburn), it can still be an effective whitening agent.  

Is Teeth Whitening Safe or Not?

You may have wondered: is teeth whitening safe or not? Teeth whitening is generally considered a safe treatment. However, it’s important to note that overusing teeth whitening products can increase tooth and gum sensitivity over time. It’s also critical to follow the instructions from your dentist or on the product package, as these are in place to prevent damage. Overall, it’s always best to play it safe and leave your teeth whitening needs to the professionals.

Teeth Whitening Safety Tips

Before you give up on your dreams of ever having beautiful white teeth again, know that there are plenty of ways to whiten them. Now that you know the answer to the question: is teeth whitening safe or not? You can start making that dream a reality. However, you still have to be cautious, as you don’t want to cause any damage during whitening. If you happen to take matters into your own hands, here are a few safety tips to consider:

  • Always visit your dentist to check your oral health and get their recommendations before using any whitening products.

  • Choose an ADA-approved toothpaste with a peroxide level between 10% and 20%, depending on the whiteness level you’re after.

  • Follow the instructions on any over-the-counter whitening products. Don’t leave them on longer than instructed, and try to avoid acidic beverages and foods after whitening.

  • Be careful not to whiten your teeth if you are pregnant, nursing, or have dental crowns (these won’t whiten, and you don’t want an unbalanced smile!).

  • Don’t whiten too much. Once a month is usually enough, and when you reach the results, you want you can start to scale back.

  • Stop whitening or cut back on the frequency if you experience tooth sensitivity.